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“A mind free from all disturbances is yoga”

Patanjali

TESTIMONIALS

Parallel Lines
Parallel Lines

Steven Spiro CEO Halotherapy

THE FEW TIMES I WENT TO OTHER GROUP YOGA CLASSESS, I FELT AWKWARD AND UNSURE OF EXACTLY WHAT TO DO. MY PRIVATE LESSONS WITH SARA WAS JUST THE OPPOSITE. HER KNOWLEDGE, KINDNESS AND ATTENTION TO DETAIL WAS INCREDIBLE. I'VE BEEN DOING YOGA FOR 3 MONTHS NOW AND MY BODY AND MIND HAVE NEVER FELT BETTER!

Inaya Saint Fleur Student 

I WANT EVERYONE  TO KNOW THAT THE SPHERE STRETCH THERAPY HELPS ME BE A LOT MORE FLEXIBLE IT GOT RID OF A DEEP PAIN IN MY RIGHT SHOULDER, IT FEELS LIKE A BRAND-NEW SHOULDER!

WHEN I WAS AT SARA’S YOGA CLASS, I FELT AS THOUGH THERE WAS AN UPLIFTING FEELING THE WAY SHE TEACHES HER CLASS IS DIRECT YET CALMING. WHILE I WAS LISTENING TO THE SOUNDS OF THE RELAXING MUSIC SHE PLAYS, NOT ONLY DOES HER YOGA HAVE A HEALING EFFECT ON MY MIND BUT, IT ALSO RELIEVED MY BODIY TENSION.

S.Andrews Credit Specialist

BEING NEW TO YOGA, I WAS NOT SURE WHAT TO EXPECT. MY FIRST TIME ATTENDING AND I WILL DEFINETLY BE BACK!! I MUST SAY SPHERE PHYSIO YOGA EXPRESSED SUCH A WELCOMING VIBE. INSTRUCTOR SARA’S CLASS WAS FLUENT AND SHE WAS READY TO ANSWER ANY QUESTIONS THAT YOU HAD. HER MAIN GOAL, IS THAT YOU WERE COMFORTABLE AND OKAY WITH EVERYTHING THAT YOU WERE BEING TAUGHT. FOR ME, THAT WAS TOP NOTCH AND MOST IMPORTANT. THE ENERGY WAS EVERYTHING! I HAD A POSITIVE AND EXHILARATING EXPERIENCE. I WILL DEFINETLY BE MAKING SPHERE PHYSIO YOGA A PART OF MY JOURNEY

Max R. Community Resident

SARA IS AWESOME! GOOD MONDAY FLOW START THE WEEK OFF. SHE HAS A UNIQUE ABILITY TO ENCOURAGE YOU TO LISTEN TO YOUR BODY. WHILE HOLDING SPACE FOR YOU TO PUSH YOURSELF HARDER OR SLOW IT DOWN. I ALWAYS FEEL LOOSE AND MORE MOBIL AFTER CLASS.

Richard Lawrence Retired Vetetan

I HAVE HAD THE OPPORTUNITY TO PRACTICE YOGA WITH SARA IN 1 ON 1 SESSIONS. SARA IS  AN EXPERIENCED AND TALENTED YOGA INSTRUCTOR. SHE HAS HELPED ME IMPROVE MY PRACTICE AS WELL AS EXPAND MY KNOWLEDGE OF YOGA AND RELAXATION 😌

IT’S ALWAYS A PLEASURE TO SEE SARA AND I’M ALWAYS EXCITED TO HAVE A YOGA SESSION WITH HER. SHE IS GREAT!!!!!

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